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Discover CrossFit Palmerston

We pride ourselves on not only providing world class fitness training, but also in creating a supportive and motivating environment. A family. The moment you arrive at your first class you will find a community of like-minded people of all ages and body types, committed to working hard and achieving lasting fitness results. We love our people and we love what we do – and that shows on the gym floor.

People First. Fitness Follows.

Most people who make resolutions to get fit or live a healthier lifestyle don’t follow through on their commitment. They can pay the gym membership, wear the right clothes, follow the right instagramers or listen to ‘Eye Of The Tiger’ on repeat, but without this ONE vital ingredient they will fail. To truly follow through on achieving our goals we need coaches and friends to guide, motivate and support us. Without it, people don’t stay accountable to the journey and they give up. We’ve all seen it a thousand times. From your very first week free trial at CrossFit Palmerston you will find an inspiring community of people who we are invested in your fitness journey from day one. You’ll find a family.

Why You’ll Love Training With Us

Tailored Fitness Programs

Every workout we offer is programmed and tailored specifically to your ability and fitness goals.

Specialised Coaching Every Session

Our professionally trained and expert coaches actively coach each class that you attend.

Multidisciplinary Functional Training

Our program uses functional movements that your body is naturally designed to do.

Friendship & Accountability

Our community is our greatest strength. You’ll make lifelong friends to help inspire, challenge and motivate you.

Free Online Workout Journal

Log your workouts, record your personal achievements and engage with other members through our smartphone app.

Quality Capped Class Sizes

We want you to get the attention you deserve every session and that’s why all our classes are capped to enhance the member experience.

Pro Shop

Grab your swag at our in-house Pro Shop! Stock up on supplies to support your workout before, during and after.

Free Resources

Access to exclusive nutrition and training information to help you get the best results from your workouts.

Nutritional Guidance

Find out how eating well makes a huge difference to your results with nutritional advice and accountability from our certified nutrition coach.

Child-friendly classes

We welcome cheeky cuties and their parents for these friendly and flexible classes.

Meet The CrossFit Palmerston Team

Michael Robinson

Owner & Head Coach
Cert 3 & 4 in Fitness
CrossFit Level 2 Trainer
CrossFit Gymnastics Trainers
CrossFit Weight Lifting Coach
AWF Level 1 Weightlifting
Level 1 Strength & Conditioning Coach
Leve 1 & 2 Kettlebell Coach
PN L1 Nutrition Coach

Michael Coad

Coming Soon

Bec Race

Coming Soon

Brad Moss

Coming Soon

Moana Kirikino

Coming Soon

Jess Cussen

Coming Soon

Lana Spicer

Coming Soon

Yva Woerle

Coming Soon